Has your doctor said you are at risk of a heart attack? Are you worried about getting heart disease? Do you have high blood pressure? High cholesterol? Are you carrying excess weight? Having multiples of these heart attack risk factors sets the stage for heart disease, amongst other illnesses. It's time to consider nutrition therapy.
At Vitality Rising, we provide a completely personalized nutritional plan.
Nutrition therapy is an individualized, science-based approach where the body is seen as a whole, and the symbiotic relationship of all the body's systems is recognized. We provide you a personalized nutrition plan targeting the foundations of your health along with an understanding of how the body is affected by nutrition and lifestyle in order to restore function within your body. As a client you become part of our community where we listen, motivate, and support you every step of the way. We're committed to achieving your health goals.
To further promote positive habit change and deliver ultimate convenience, we provide you access to the Client Portal complete with a smartphone app feature. This is the future of personalized health and wellness where we empower YOU to take control over how you feel.
What you eat provides the fundamental building blocks for your body as well as the nutrients required to run the millions of processes going on inside of you. This means... your nutrition is a major factor that dictates your health, and how well your heart is functioning.
Stop subscribing to the "wait and see" method where you assume everything is fine until it's not. It's time to add functional nutrition to your health regimen to protect your heart and experience the potential you have inside of you. Empower yourself to break the cycle, rise up, and take your health back. The quality of YOUR life is in YOUR control.
We offer private one-on-one nutrition therapy in-person, and through video conferencing for those who can't make it to our office. Prefer a guided program? Try our 8 week Cardio Rescue Program. An online, interactive group program built to help you loose weight, improve libido and boost brain power. Contact us to schedule an appointment or learn more.
Nutritional Therapy Practitioner
After growing up seemingly healthy, once I hit thirty, the various aches and pains started to set in. My energy was dipping and my specialist appointments were adding up. Eventually my doctor recommended I go on a cholesterol lowering drug. All through life people would speak of this being normal when you’ve graduated from your twenties. I figured the downhill slide is beginning. My father had died of a mix of heart disease and cancer when he was only thirty four and I was only one. Before him, multiple others in my family died young of heart disease. And now my mother has been battling heart disease and cancer going on five years. All of this started to weigh heavily on me and finally I decided not to accept that fate.
The reality was I didn’t grow up as healthy as I thought, and it finally caught up with me. I started making positive changes, but I still wasn’t where I wanted to be after several years. I couldn’t figure it out, I had seemingly been doing everything right by conventional wisdom. Two gastroenterologists gave me a clean bill of health, although I knew that wasn't the case. Then my research led me to the functional holistic health world and the game changed. Things related to my health finally began to make sense. The dots started connecting once I saw how all the body systems intertwined. Since then my health has drastically improved, even in areas where I wasn't expecting it such as sleep quality. I was fascinated, yet amazed that this approach was not commonplace. It was at this point that I realized that I wanted to help people get healthy. Actually healthy. Becoming a Nutritional Therapy Practitioner provided me with a path to accomplish this goal and an opportunity to show people what is possible when you transform the body naturally.
Nutritional Therapy Practitioner
Hello! As a former Chocolatier and Candy Technologist, I used to think I had finally found my dream job. However, what used to be a creative avenue for me, over time, developed into a bit of a health nightmare. After gaining weight, dealing with skin issues, allergies, adrenal and blood sugar problems and what seemed like a lifelong stuffy nose, I had enough. The constant barrage of processed ingredient consumption and product sampling through my career obligations on top of my diet and lifestyle, my body had begun to break down. Once I discovered functional nutrition, I began working with a Nutritional Therapy Practitioner. I finally started to feel better and look better. After making changes to my diet and lifestyle, incredible improvements in my health, energy, emotional well being and weight started to happen. The more I learned and researched about nutrition, and the power it had over my personal healing journey, the more I realized that this would become my life path. I graduated from the Nutritional Therapy Association in Olympia Washington as a Nutritional Therapy Practitioner (NTP) in 2018 and I haven't looked back since! Just like my schools mantra, I too am working towards empowering my clients, cultivating a community and slowly healing the world through food. At Vitality Rising, we draw heavily on scientific evidence for our services and the power of food as medicine. I truly believe that food is a pathway to greater health and wellbeing, and using nutrition as a holistic means towards a greater quality of life has become my personal journey.
Dr. Jack Wolfson DO, FACC - The Paleo Cardiologist
This content is strictly the opinion of Vitality Rising and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Vitality Rising nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.